Recharge your mind and body with our live, instructor-led sessions. Whether you're a beginner or experienced, our classes fit seamlessly into your schedule.
Per person Monthly rate:
• Personalized Sessions - $49
• 2–5 practitioners: $30
• 6- 9 practitioners: $20
• 10 or more practitioners- $15
Flexible, Personalized Sessions
We offer 45-minute sessions, twice per week, designed to suit your unique needs. Whether you’re seeking connection, strength, mobility, stress relief, or meditation, each session can be customized just for you. We’re flexible with scheduling within our available windows—just reach out, and we can set up your sessions at a time that works best for you.
Complete this form to connect with us and introduce yourself! We will reach out to via your preferred method. Just let us know how you prefer to connect.