Listen to our yoga and meditation practices on the Insight Timer app.

Wellness Discovery Session

Wellness Discovery Session

$30.00

Rebalance your mind and body with our live, instructor-led wellness sessions. Whether you're just beginning your journey or already have experience with mindful movement, our classes are designed to integrate smoothly into your day.


Flexible, Personalized Support
Enjoy a customized 45-minute drop-in session crafted around your unique needs. Whether you want to build strength, enhance mobility, deepen self-connection, reduce stress, or simply pause for a moment of calm, each class is adapted to your personal goals.


We know convenience matters — scheduling is easy and flexible within our available time slots.

We’d love to hear from you!

An email will be sent to the owner

Get In Touch