Listen to our yoga and meditation practices on the Insight Timer app.

Stress Management Coaching

Stress Management Coaching

$100.00

šŸ’†ā€ā™€ļø Ready to Release Stress in Just 30 Minutes?


Join our revitalizing 30-Minute Stress Management Session—a powerful blend of movement, breathwork, and guided meditation to help you unwind, reset, and recharge.


āœ… Fun, guided stress-relief dance
āœ… Deep breathing & calming meditation
āœ… Interactive & supportive environment
āœ… Group or 1:1 options available


✨ Book your session now and feel the stress melt away.

šŸ”¹ Corporate & Group Sessions Available
Looking for a custom session for your team or organization?Ā 


šŸ‘‰ 1:1 sessions available for only $100 per person. Special pricing available for groups—contact us to learn more!

We’d love to hear from you!

Complete this form to connect with us and introduce yourself! We will reach out to via your preferred method. Just let us know how you prefer to connect.

Get In Touch